The Mankato Family YMCA invites the community to pause, breathe, and find balance at Renew & Restore, a free yoga event designed to help participants relax and recharge before the busy holiday season. The event takes place Sunday, November 9th, with the first class beginning at 10:15am.
Guests are encouraged to bring their own yoga mat and enjoy a calm, welcoming environment focused on movement, mindfulness, and community connection. Coffee and treats will be provided by the Y and Child Watch will also be available.
“Renew & Restore is a wonderful opportunity to take time for yourself and find balance – both physically and mentally,” said Stacy Jackson, Director of Healthy Living at the YMCA. “We’re excited to open our doors to the community for a morning of mindfulness and movement.”
Renew & Restore is free and open to the public, and all experience levels are welcome – from beginners to seasoned yogis.
Balance your day with the Y.
